We (my mum, my brother and I) first got Michael out to help us get into shape for my brother's wedding. The wedding has since been and gone and we are still getting Michael out as we are hooked and love every minute of it. Since starting I feel stronger, leaner and faster and feel far more confident with how I look, which I know will increase even more with each session I complete.No matter what exercise you are doing or the time of your session, Michael always has a big smile and positively encourages and motivates you to push yourself all at the same time as keeping good form.Michael is an amzing PT and with his wealth of sound fitness knowledge, he can certainly "hammer" those extra calories out of you. If you are looking for a PT to help you along or to start your fitness transformation, look no further, Mr Hammer, (Michael) is the man for the job!!
I originally took my nearly teenager to a Hammer Fitness NI session because she wanted to try boxing. I was so surprised at how much fun we had, and what a great workout we got! Fast forward a few months, and we're happily attending 2 Hammer Fitness NI sessions per week and I've also got my husband and son involved! Mick has an unbeatable combination of knowledge, experience, enthusiasm for getting clients moving and improving, and patience for where clients are starting from. But the proof is in the pudding: I'm dropping sizes and feeling stronger every week, and my two reluctant nearly teenagers are enjoying working out! I would certainly encourage anyone to work with Mr. O'Connell, from a total beginner to an established athlete looking to reach the next level.
I have been training with Mick now for a few weeks 3 times a week. In the short time he has been coaching me I am stronger than I ever have been, fitness levels are going up rapidly and I am happier than I have been for a long time. His passion is priceless for his craft and that comes across in his coaching I would not hesitate to recommend him to friends and family he is a true gent.
Both myself and my wife have been having a few sessions with Mick over the last couple of months. Were both fairly lazy people with plenty of excuses not to exercise, but having Mick come round to our house to whip us into shape is just what we needed and does away with all the excuses not to train. Mick works around our schedule even at silly oclock in the morning, weve both lost weight, feeling fitter, stronger and healthier. Highly recommend.
I've been working with Mick for 3months now and this review is long overdue! My goal when I started with Mick in August was fitness and improving my health As a full time working mum of a 1.5year old and 3year time is a precious commodity so Mick's ability to come to my house to save on a drive to a gym when the kids went to bed (which if I'm honest would never have happened) was the main attraction. Now three months in I'm loving the 'me' time I have when I'm training plus I've rediscovered my CD collection which for 3 hours a week transports me back to the White Isle circa 2008! Training never used to be this enjoyable. Importantly I'm feeling fitter and stronger. The game is upped at each session and I never feel unchallenged. My next goal is to rediscover my love of running which Mick can also help with should I need it which is great. Hammer Fitness NI gets a big thumbs up (or hands in the air! ) from me!
Hammer Fitness NI is a UK Gym based in Ballynahinch, Northern Ireland. Hammer Fitness NI is located at 81c Tannaghmore Rd, Ballynahinch BT24 8NU, UK.
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